Yoga Therapeutic Interventions

Book a SlotConfidential • Video, Audio or In-Person Clinic

Our Yoga Services offer personalised and holistic yoga-based support designed to promote physical strength, flexibility, balance, relaxation and emotional well-being. With over 15 years of experience in yoga practice and teaching, our approach combines traditional Hatha Yoga and Sivananda Yoga with guided meditation, breath work, relaxation techniques and therapeutic yoga practices. Sessions are tailored to individual needs, abilities and health goals, with emphasis on safe practice, correct posture, proper alignment, injury prevention and mindful movement. We provide both individual and group sessions, helping participants develop greater body awareness, improve mobility and posture, manage stress and promote a calm and balanced mind. Our customised programmes are suitable for individuals seeking general wellness as well as those looking for supportive yoga practices for specific physical or lifestyle needs. Through consistent practice and personalised guidance, we aim to help individuals move, breathe and live with greater strength, awareness, confidence and renewed well-being.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

1 Hour Session: Starting from ₹1,699/- (Including GST)

2 Hours Session: Starting from ₹3,000/- (Including GST)

3 Hours Session: Starting from ₹4,700/- (Including GST)

Session Packages & Discounts:

2 Session Package: ₹300/- Discount
3 Session Package: ₹400/- Discount

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Frequently Asked

What can I or my family expect during the initial consultation?

The first session is a safe, non-judgmental exploratory consultation to understand your unique concerns, assess personal strengths, and outline a tailored clinical support strategy.

Are the sessions confidential and available online?

Yes, 100% of our sessions adhere to strict clinical confidentiality and can be attended via private 1-on-1 video call or in-person clinic visit.

How many sessions are typically recommended?

Care is customised to individual progress. Many clients begin with an initial evaluation and utilise our multi-session packages (2 or 3 sessions) for structured, ongoing progress.

Please read our full FAQ page before booking an appointment.

Cancellation Policy: No refund is possible once the appointment slot is confirmed. Please ensure availability & willingness before paying the fee.

Confidentiality & Punctuality: Sessions are strictly private. If the client is not in the session within 20 minutes of the scheduled time, the session will be marked completed.

Available Practitioners