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Home/Comprehensive Psychological Services/Work-Life Balance Counselling
Work-Life Balance Counselling
1-on-1 Consultation
Online / In-Person
Comprehensive Psychological ServicesOfficial Clinical Protocol

Work-Life Balance Counselling

Book a SlotConfidential • Video, Audio or In-Person Clinic

Maintaining a healthy work-life balance is one of the most critical challenges of modern life. Demanding deadlines, performance pressure, long working hours, team conflicts, and 24/7 connectivity can lead to severe workplace stress, burnout, anxiety, and emotional exhaustion.

Our counselling approach creates a safe, confidential, and non-judgmental space where individuals can understand their emotional triggers, set firm professional boundaries, manage burnout, and develop practical coping strategies. Through personalized guidance, we help individuals feel more balanced, energized, productive, and better equipped to navigate both personal and professional responsibilities with lasting resilience.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

1 Hour Session: Starting from ₹1,699/- (Including GST)

2 Hours Session: Starting from ₹3,000/- (Including GST)

3 Hours Session: Starting from ₹4,700/- (Including GST)

Session Packages & Discounts:

  • 2 Session Package: ₹300/- Discount
  • 3 Session Package: ₹400/- Discount

Frequently Asked

1

What can I or my family expect during the initial consultation?

The first session is a safe, non-judgmental exploratory consultation to understand your unique concerns, assess personal strengths, and outline a tailored clinical support strategy.

2

Are the sessions confidential and available online?

Yes, 100% of our sessions adhere to strict clinical confidentiality and can be attended via private 1-on-1 video call or in-person clinic visit.

3

How many sessions are typically recommended?

Care is customised to individual progress. Many clients begin with an initial evaluation and utilise our multi-session packages (2 or 3 sessions) for structured, ongoing progress.

Please read our full FAQ page before booking an appointment.

Cancellation Policy: No refund is possible once the appointment slot is confirmed. Please ensure availability & willingness before paying the fee.

Confidentiality & Punctuality: Sessions are strictly private. If the client is not in the session within 20 minutes of the scheduled time, the session will be marked completed.

Available Practitioners

Meet the Mental Health Counsellors for this Service

Explore counsellor backgrounds and select a professional who feels right for your care journey.

Ms. Sarulatha Venkataraman

Ms. Sarulatha Venkataraman

Psychologist, Counsellor and Psychotherapist

M.Sc. Medical Psychology | PG Diploma in Counselling & Psychotherapy

Languages:

TamilEnglishHindi
Mrs. Angel Sheeba

Mrs. Angel Sheeba

Social Worker & Counsellor

MSW | Post Graduate Diploma in Counselling

Languages:

TamilEnglish
Ms. Reena A.

Ms. Reena A.

Psychologist

M.Sc. Clinical Psychology | PG Diploma in Guidance & Counselling

Languages:

TamilEnglish
Ms. Kanniga Parameshwari K.

Ms. Kanniga Parameshwari K.

Counsellor | Phonics Trainer | Psychology Professional

Master’s degree in Psychology

Languages:

TamilEnglish