Ms. Neeti Goswami Chatterjee
Psychologist | Counsellor | Soft Skills Trainer
MSc Psychology | PG Diploma in Guidance & Counselling
Languages:
EnglishHindiBengaliMarathi
1-on-1 Consultation
Online / In-Person
Comprehensive Psychological ServicesOfficial Clinical Protocol
Panic and Fear Management
Book a SlotConfidential • Video, Audio or In-Person Clinic
Panic attacks can be frightening and may lead individuals to develop fear about experiencing another episode. Our counselling helps adults understand the physical sensations, thoughts, triggers, and behavioural responses associated with panic attacks.
Support focuses on developing practical coping strategies and increasing confidence in managing panic-related symptoms. Relaxation and emotional regulation techniques may be introduced according to individual needs. Individuals are supported in understanding their experiences without becoming overwhelmed by fear of future episodes. The goal is to reduce the impact of panic attacks and support greater confidence in everyday life.
Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)
Fee:
1 Hour Session: Starting from ₹1,699/- (Including GST)
2 Hours Session: Starting from ₹3,000/- (Including GST)
3 Hours Session: Starting from ₹4,700/- (Including GST)
Session Packages & Discounts:
- 2 Session Package: ₹300/- Discount
- 3 Session Package: ₹400/- Discount
Frequently Asked
1
What can I or my family expect during the initial consultation?
The first session is a safe, non-judgmental exploratory consultation to understand your unique concerns, assess personal strengths, and outline a tailored clinical support strategy.
2
Are the sessions confidential and available online?
Yes, 100% of our sessions adhere to strict clinical confidentiality and can be attended via private 1-on-1 video call or in-person clinic visit.
3
How many sessions are typically recommended?
Care is customised to individual progress. Many clients begin with an initial evaluation and utilise our multi-session packages (2 or 3 sessions) for structured, ongoing progress.
Please read our full FAQ page before booking an appointment.
Cancellation Policy: No refund is possible once the appointment slot is confirmed. Please ensure availability & willingness before paying the fee.
Confidentiality & Punctuality: Sessions are strictly private. If the client is not in the session within 20 minutes of the scheduled time, the session will be marked completed.
Available Practitioners
Meet the Mental Health Counsellors for this Service
Explore counsellor backgrounds and select a professional who feels right for your care journey.
Mrs. Angel Sheeba
Social Worker & Counsellor
MSW | Post Graduate Diploma in Counselling
Languages:
TamilEnglish
Ms. Jayapriya Natarajan
Counselling Psychologist
M.Sc. Counselling Psychology
Languages:
TamilEnglish
Ms. Reena A.
Psychologist
M.Sc. Clinical Psychology | PG Diploma in Guidance & Counselling
Languages:
TamilEnglish
Mrs. Devadaressne R.
Counselling Psychologist & Behavioural Therapist
MSc Medical Psychology
Languages:
EnglishTamilTelugu
Mrs. Ramya
Counselling Psychologist
Postgraduate in Clinical Psychology
Languages:
TamilEnglish
Ms. Jayashree
Counselling Psychologist | Mindfulness-Based Therapist | Digital Wellness Trainer
Master’s in Counselling Psychology
Languages:
TamilEnglish
Ms. Kanniga Parameshwari K.
Counsellor | Phonics Trainer | Psychology Professional
Master’s degree in Psychology
Languages:
TamilEnglish