Skip to content
24/7 CONFIDENTIAL SUPPORT:+91 976 976 9521
Home/Therapeutic Interventions/Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT)
1-on-1 Consultation
Online / In-Person
Therapeutic InterventionsOfficial Clinical Protocol

Solution-Focused Brief Therapy (SFBT)

Book a SlotConfidential • Video, Audio or In-Person Clinic

Solution-Focused Brief Therapy (SFBT) focuses on the future, existing strengths and practical solutions rather than spending extensive time focusing on past problems. Sessions explore what is already working, identify situations where individuals have successfully managed challenges and use those strengths as building blocks for desired change. The approach is practical, goal-oriented and focused on helping individuals create meaningful and achievable changes.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

1 Hour Session: Starting from ₹1,699/- (Including GST)

2 Hours Session: Starting from ₹3,000/- (Including GST)

3 Hours Session: Starting from ₹4,700/- (Including GST)

Session Packages & Discounts:

  • 2 Session Package: ₹300/- Discount
  • 3 Session Package: ₹400/- Discount

Frequently Asked

1

What can I or my family expect during the initial consultation?

The first session is a safe, non-judgmental exploratory consultation to understand your unique concerns, assess personal strengths, and outline a tailored clinical support strategy.

2

Are the sessions confidential and available online?

Yes, 100% of our sessions adhere to strict clinical confidentiality and can be attended via private 1-on-1 video call or in-person clinic visit.

3

How many sessions are typically recommended?

Care is customised to individual progress. Many clients begin with an initial evaluation and utilise our multi-session packages (2 or 3 sessions) for structured, ongoing progress.

Please read our full FAQ page before booking an appointment.

Cancellation Policy: No refund is possible once the appointment slot is confirmed. Please ensure availability & willingness before paying the fee.

Confidentiality & Punctuality: Sessions are strictly private. If the client is not in the session within 20 minutes of the scheduled time, the session will be marked completed.

Available Practitioners

Meet the Mental Health Counsellors for this Service

Explore counsellor backgrounds and select a professional who feels right for your care journey.

Dr. Usha Jose

Dr. Usha Jose

Senior Psychologist & Counsellor

M.Sc. Psychology | M.Phil in Guidance & Counselling | PhD in Social Work

Languages:

TamilEnglishMalayalam
Ms. Sarulatha Venkataraman

Ms. Sarulatha Venkataraman

Psychologist, Counsellor and Psychotherapist

M.Sc. Medical Psychology | PG Diploma in Counselling & Psychotherapy

Languages:

TamilEnglishHindi
Ms. Roshni Ramesh

Ms. Roshni Ramesh

Counsellor & Psychosocial Practitioner

MSW in Medical & Psychiatry

Languages:

TamilEnglish
Ms. Reena A.

Ms. Reena A.

Psychologist

M.Sc. Clinical Psychology | PG Diploma in Guidance & Counselling

Languages:

TamilEnglish
Ms. Kanniga Parameshwari K.

Ms. Kanniga Parameshwari K.

Counsellor | Phonics Trainer | Psychology Professional

Master’s degree in Psychology

Languages:

TamilEnglish