
Dr. Usha Jose
Senior Psychologist & Counsellor
M.Sc. Psychology | M.Phil in Guidance & Counselling | PhD in Social Work
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Postnatal physiotherapy supports physical recovery following childbirth through appropriately selected exercises and rehabilitation strategies. Programmes may address core strength, posture, pelvic health, mobility, muscle conditioning and gradual return to normal daily activities, helping individuals regain physical strength and confidence.
Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)
1 Hour Session: Starting from ₹1,699/- (Including GST)
2 Hours Session: Starting from ₹3,000/- (Including GST)
3 Hours Session: Starting from ₹4,700/- (Including GST)
What can I or my family expect during the initial consultation?
The first session is a safe, non-judgmental exploratory consultation to understand your unique concerns, assess personal strengths, and outline a tailored clinical support strategy.
Are the sessions confidential and available online?
Yes, 100% of our sessions adhere to strict clinical confidentiality and can be attended via private 1-on-1 video call or in-person clinic visit.
How many sessions are typically recommended?
Care is customised to individual progress. Many clients begin with an initial evaluation and utilise our multi-session packages (2 or 3 sessions) for structured, ongoing progress.
Please read our full FAQ page before booking an appointment.
Cancellation Policy: No refund is possible once the appointment slot is confirmed. Please ensure availability & willingness before paying the fee.
Confidentiality & Punctuality: Sessions are strictly private. If the client is not in the session within 20 minutes of the scheduled time, the session will be marked completed.
Explore counsellor backgrounds and select a professional who feels right for your care journey.

Senior Psychologist & Counsellor
M.Sc. Psychology | M.Phil in Guidance & Counselling | PhD in Social Work
Languages:

Counselling Psychologist & Behavioural Therapist
MSc Medical Psychology
Languages:

Counsellor | Phonics Trainer | Psychology Professional
Master’s degree in Psychology
Languages: