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Home/Therapeutic Interventions/Dialectical Behaviour Therapy (DBT)-Based Interventions
Dialectical Behaviour Therapy (DBT)-Based Interventions
1-on-1 Consultation
Online / In-Person
Therapeutic InterventionsOfficial Clinical Protocol

Dialectical Behaviour Therapy (DBT)-Based Interventions

Book a SlotConfidential • Video, Audio or In-Person Clinic

Therapy focuses on building skills for emotional regulation, distress tolerance, mindful awareness, and

healthier interpersonal communication. You learn ways to pause before reacting, understand emotional

triggers, tolerate difficult moments, and communicate your needs more effectively. These skills can be

particularly useful when emotional reactions feel overwhelming or difficult to manage.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

1 Hour Session: Starting from ₹1,699/- (Including GST)

2 Hours Session: Starting from ₹3,000/- (Including GST)

3 Hours Session: Starting from ₹4,700/- (Including GST)

Session Packages & Discounts:

  • 2 Session Package: ₹300/- Discount
  • 3 Session Package: ₹400/- Discount

Frequently Asked

1

What can I or my family expect during the initial consultation?

The first session is a safe, non-judgmental exploratory consultation to understand your unique concerns, assess personal strengths, and outline a tailored clinical support strategy.

2

Are the sessions confidential and available online?

Yes, 100% of our sessions adhere to strict clinical confidentiality and can be attended via private 1-on-1 video call or in-person clinic visit.

3

How many sessions are typically recommended?

Care is customised to individual progress. Many clients begin with an initial evaluation and utilise our multi-session packages (2 or 3 sessions) for structured, ongoing progress.

Please read our full FAQ page before booking an appointment.

Cancellation Policy: No refund is possible once the appointment slot is confirmed. Please ensure availability & willingness before paying the fee.

Confidentiality & Punctuality: Sessions are strictly private. If the client is not in the session within 20 minutes of the scheduled time, the session will be marked completed.

Available Practitioners

Meet the Mental Health Counsellors for this Service

Explore counsellor backgrounds and select a professional who feels right for your care journey.

Mr. Gopalakrishnan D.S.

Mr. Gopalakrishnan D.S.

Head of Operations | Senior Counsellor | Psychotherapist

MSW – Medical & Psychiatric Social Work

Languages:

TamilEnglish
Ms. Nandhini Baskar

Ms. Nandhini Baskar

Clinical Psychologist and Counselling Psychologist

MSc Counselling Psychology | MPhil Clinical Psychology

Languages:

TamilEnglish
Ms. Reena A.

Ms. Reena A.

Psychologist

M.Sc. Clinical Psychology | PG Diploma in Guidance & Counselling

Languages:

TamilEnglish
Ms. Jayashree

Ms. Jayashree

Counselling Psychologist | Mindfulness-Based Therapist | Digital Wellness Trainer

Master’s in Counselling Psychology

Languages:

TamilEnglish