Acceptance and Commitment Therapy (ACT)

Book a SlotConfidential • Video, Audio or In-Person Clinic

In therapy, we work on understanding your thoughts and emotions without allowing them to completely

control your actions. You learn to relate to difficult thoughts differently, become more aware of the

present moment, identify your personal values, and take practical steps towards the kind of life you want

to build. The goal is not to remove every difficult feeling, but to help you live meaningfully even when

life is challenging.

Mode of Counselling: Both In-Person / Online Counselling (Secure Video & Audio)

Fee:

1 Hour Session: Starting from ₹1,699/- (Including GST)

2 Hours Session: Starting from ₹3,000/- (Including GST)

3 Hours Session: Starting from ₹4,700/- (Including GST)

Session Packages & Discounts:

2 Session Package: ₹300/- Discount
3 Session Package: ₹400/- Discount

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Frequently Asked

What can I or my family expect during the initial consultation?

The first session is a safe, non-judgmental exploratory consultation to understand your unique concerns, assess personal strengths, and outline a tailored clinical support strategy.

Are the sessions confidential and available online?

Yes, 100% of our sessions adhere to strict clinical confidentiality and can be attended via private 1-on-1 video call or in-person clinic visit.

How many sessions are typically recommended?

Care is customised to individual progress. Many clients begin with an initial evaluation and utilise our multi-session packages (2 or 3 sessions) for structured, ongoing progress.

Please read our full FAQ page before booking an appointment.

Counselling Psychologist

MSc Counselling Psychology

Languages:

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